Challenge your Employees to take action with their health in just 10 minutes!
We present on different health topics that will bring wellness awareness to you & your staff. These 10 minute introductory talks are a great way for us to share information on steps to take to achieve better health & how we can help.
Our most popular 10-minute Talks include topics such as:
Stress *Our most popular lecture!*
Stress is known as the “silent killer” and is the reason for 90% of all doctor visits. Along with increased physical health risks, stress also affect job performance, focus, overall mood & personal life.
5 Keys to Optimal Health
Learn how to be proactive & what true wellness is. Reduce stress & make action steps to improve all aspects of your life for your health.
These short talks are perfect to start or end your staff meeting.
We also can provide a healthy meal or snack for attendees & do all the necessary set-up and clean-up!